How to manage stress and burnout in the tech sector

Stress and burnout at work is a particularly high risk for cybersecurity professionals – how can employers help to prevent it?

What matters

There is no doubt that employee stress levels have risen as the demands of the workplace have increased. Indeed, Mental Health UK conducted a poll of 2,060 working adults in the UK and published its results and research in its Burnout Report 2024.

What matters next

This awareness and recognition

Free Trial

Register for free to keep reading.

To continue reading this article and unlock full access to GRIP, register now. You’ll enjoy free access to all content until our subscription service launches in early 2026.

  • Unlimited access to industry insights
  • Stay on top of key rules and regulatory changes with our Rules Navigator
  • Ad-free experience with no distractions
  • Regular podcasts from trusted external experts
  • Fresh compliance and regulatory content every day
Register for free Already a member? Sign in