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How to manage stress and burnout in the tech sector

Stressed, burnt out office worker in front of computer screen.
Photo: Thom Lang/Getty Images

Jo Tunnicliff | Shoosmiths, Jonathan Naylor | Shoosmiths

3 min read
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Stress and burnout at work is a particularly high risk for cybersecurity professionals – how can employers help to prevent it?

What matters

There is no doubt that employee stress levels have risen as the demands of the workplace have increased. Indeed, Mental Health UK conducted a poll of 2,060 working adults in the UK and published its results and research in its Burnout Report 2024.

What matters next

This awareness and recognition

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